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About Contact Latest
  • A crispy chicken cutlet cut into strips on a wooden cutting board. A knife is laying nearby.
    New Recipe

    How to Make Crispy Chicken Cutlets for Two

    Makes: 2 chicken cutlets | Total Time: about 20 minutes Crispy chicken cutlets are one of those recipes that I think we should all have on hand. They’re chicken breast halves that

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  • A chicken caesar wrap cut in half on a plate.
    September 7, 2026

    Hatch Green Chile Caesar Chicken Wraps

  • A roasted bell pepper stuffed with buffalo chicken filling and drizzled with buffalo ranch sauce then topped with green onions
    July 20, 2026

    Easy Buffalo Chicken Stuffed Peppers (For 2)

  • A Salmon BLT sandwich that has been cut in half and stacked on a maroon ceramic plates with the cut sides facing the camera to show the layers of the sandwich.
    July 6, 2026

    Salmon BLT Sandwiches with Pesto Mayo

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Sara - Author of A Flavor Journal.

Hi there, I’m Sara!

RECIPE DEVELOPER / FOOD ENTHUSIAST

I’m SO glad you’re here! Welcome to AFJ, where you’ll find all of my small batch recipes for weeknights, date nights, and everything in between!

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TrendingSmall Batch Soup Season!

  • A ceramic bowl full of creamy chicken enchilada soup garnished with sour cream, shredded cheese, and cilantro. A linen and spoon rest nearby, as well as cilantro leaves and lime wedges.

    Chicken Enchilada Soup (Small Batch)

    Makes: 6 cups (1 1/2 quarts) / Prep Time: 15 minutes / Cook Time: 45 minutes A super flavorful, slightly creamy, small batch chicken enchilada soup recipe that comes together in about Continue Reading
  • A bowl of creamy chicken and wild rice soup with a spoon in it and a linen and glass of wine resting nearby.

    Creamy Chicken and Wild Rice Soup (Small Batch)

    Makes about 1 1/2 quarts | Prep Time: 15 minutes / Cook Time: 30 minutes An easy, creamy chicken and wild rice soup that is cozy, hearty, and designed to make about Continue Reading
  • A bowl full of creamy soup with black beans, chicken, and poblano peppers peeking through the top of the soup. It is garnished with lime wedges and cilantro, and a spoon handle rests in it.

    Easy Chicken, Poblano, and Black Bean Soup (Small Batch)

    A smaller batch chicken poblano soup recipe that makes about 1 ½ quarts of shredded chicken, poblano pepper, and black bean soup. This is a creamy soup that is packed with flavor, and comes together in Continue Reading
  • Two bowls of roasted red pepper, tomato, and chorizo soup garnished with a swirl of sour cream and cilantro with a spoon resting nearby.

    Roasted Red Pepper, Tomato, and Chorizo Soup (Small Batch)

    Makes 1 quart (4 cups) | Prep Time: 15 minutes / Cook Time: 45 minutes This chorizo, tomato, and roasted red pepper soup is bold, smoky, and wildly cozy. It’s the kind Continue Reading

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currentWeeknight Favorites

  • A ceramic plate with a cheesy chicken enchilada resting on it - the enchilada is cut in half so the inside is revealed.

    Green Chile Chicken Enchiladas (Small Batch)

  • A closeup shot of a tortilla stuffed with shredded chicken, lettuce, avocado slices, all drizzled with a creamy sauce. Three tacos rest on a plate with a small bowl in the background.

    Shredded Chicken Tacos with Creamy Chimichurri Sauce

  • Crispy baked turkey tacos arranged on a plate and drizzled with creamy avocado sauce.

    Crispy Baked Ground Turkey Tacos with Avocado Sauce

  • A closeup shot of a chicken philly cheesesteak sandwich stuffed with browned chicken thighs, bell peppers, onions, and cheese in a deli sub.

    Chicken Philly Sandwich Recipe

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Wine Pairings
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FallCocktails

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  • The Paper Plane Cocktail is a modern cocktail recipe with Bourbon, Aperol, Amaro Nonino, and freshly squeezed Lemon

    Paper Plane Cocktail Recipe

    If you’re looking for a boozy, complex, beautifully balanced cocktail that feels impressive without being fussy, this is it! You probably already know the four ingredients (thanks Google! 😉), but here’s everything Continue Reading
  • pears, apples, cinnamon, oranges, and honey combine with white wine to create a fruity fall sangria with a hint of warm spice. cheers! | fall sangria | a flavor journal food blog

    apple + pear + cinnamon fall sangria

    It’s that time of year!  We can leave the A/C off at night, open the windows, and play “freeze out” while we sleep.  While it may be Mark’s favorite game, I freeze Continue Reading
  • An affogato martini being poured into a tall coupe glass.

    Affogato Martini Recipe

    An elevated espresso martini recipe with gelato (or ice cream) to transform it into a creamy, decadent affogato martini. Espresso martinis are fantastic, but what happens when you add gelato and a Continue Reading

currentDate Night Favorites

  • Lemon and Pea Risotto with Salmon

    Creamy Lemon and Pea Risotto with Salmon

  • Chicken parmesan cut into pieces resting atop a circular blue plate.

    Crispy Chicken Parmesan Recipe for Two

  • A white ceramic bowl full of cheesy cheddar risotto and broccoli with a silver spoon tucked into it.

    Roasted Broccoli and Cheddar Risotto for Two

  • A pan full of pappardelle noodles tossed in tomatoes, basil, and bacon.

    Tomato, Basil, and Bacon Pappardelle Pasta for Two

BrowseRecipes

  • A close up view of a baked tostada shell topped with flaky white fish, thinly sliced avocado, cabbage, green onion, and creamy sauce.

    Weeknight Dinners

  • A white ceramic bowl full of cheesy cheddar risotto and broccoli with a silver spoon tucked into it.

    Date Night Dinners

  • A spoonful of creamy salsa dressing being drizzled over the top of a kale taco salad.

    Salads

  • A warm basket of six cheddar chive drop biscuits

    Brunch

  • queso fundido with chorizo recipe

    Appetizers + snacks

  • A ceramic bowl full of creamy chicken enchilada soup garnished with sour cream, shredded cheese, and cilantro. A linen and spoon rest nearby, as well as cilantro leaves and lime wedges.

    soups

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Most PopularCozy Date Night Recipes

A ceramic plate full of spicy sausage rigatoni with a fork resting on the side of the plate.
A shallow bowl full of creamy parmesan risotto and shredded short ribs.

Perfect with a Bottle of Red!

Don’t miss these incredible small batch recipes that pair perfectly with a fun bottle of red wine!

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