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Latest Recipes

An affogato martini being poured into a tall coupe glass.

Affogato Martini Recipe

A fresh strawberry jalapeno margarita garnished with a lime wheel and slice of fresh jalapeno.

Strawberry Jalapeño Margarita Recipe

A large mixing bowl full of grilled chopped salad ingredients tossed with a creamy Italian dressing. A small bowl of pita chips and dressing are nearby.

Grilled Italian Chopped Salad Recipe with Olli Salumeria

Four avocado halves stuffed with a grilled chicken mixture resting on a circular plate.

Grilled Stuffed Avocados with Tex-Mex Shredded Chicken and Black Beans

A cheesy, saucy, flavorful grilled chicken recipe for two! This fiesta lime chicken is like an Applebee's copycat, but better.

Cheesy Grilled Fiesta Lime Chicken Recipe for Two

A glass full of spiced pomegranate margarita garnished with a lime wedge, orange wheel, and pomegranate seeds. Another margarita sits behind it, and various garnish and ingredients are placed around the glass.

Spiced Pomegranate Margaritas

Chicken parmesan cut into pieces resting atop a circular blue plate.

Crispy Chicken Parmesan Recipe for Two

Two spicy chicken wrap halves set stacked on a plate on top of a small marble table.

Spicy Buffalo Chicken Wraps for Two

A small saucepan full of jalapeno slices and jalapeno simple syrup resting on a green hot pad.

Jalapeño Simple Syrup

A white bowl full of cheesy orzo, baked chicken, and roasted broccoli with a spoon place into the center of the bowl.

Spicy Cheddar Chicken & Broccoli Orzo for Two

A large glass mixing bowl full of chopped salad.

Crunchy Chopped Salad with Lemon Tahini Dressing

This recipe makes two side dish servings and comes together in 25 minutes!

Charred Lemon Orzo with Toasted Panko Breadcrumbs

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Sara - Author of A Flavor Journal.

Hi, I’m Sara!

I'm SO glad you're here! Welcome to A Flavor Journal, where I share my favorite small batch recipes for weeknights, date nights, and everything in between!

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Featured recipes:

A Salmon BLT sandwich that has been cut in half and stacked on a maroon ceramic plates with the cut sides facing the camera to show the layers of the sandwich.

Salmon BLT Sandwiches with Pesto Mayo

A small glass bowl of jalapeno ranch dressing with a small wooden spoon resting in it, all setting on a cutting board surrounded by fresh cilantro, jalapenos, dill, limes, and parsley.

Creamy Jalapeño Ranch Dressing (Small Batch)

A turkey burger topped with smashed avocado and red onions resting on a round wooden cutting board with a glass of beer can in the background.

Turkey Zucchini Burgers with Cheddar (Made for Two)

Easy Blackened Salmon with Mango Avocado Salsa & Cilantro Lime Rice

Featured Recipes

  • A large plate with two buffalo shrimp BLT tacos resting on it. A spoon with feta aioli rests nearby.
    BLT Buffalo Shrimp Tacos with Feta “Aioli”
  • A bakery style blueberry muffin resting on an antique grater, surrounded by more blueberry muffins, a small bowl of blueberries, and a small jug of milk.
    Small Batch Blueberry Muffins with Streusel Topping
  • An ultimate BLT sandwich stacked with bacon, lettuce, tomato, black pepper mayonnaise, shredded cheddar cheese, and thinly sliced red onion in between two toasted slices of bread sitting on top of a cutting board lined with parchment paper.
    Ultimate BLT Sandwich with Cheese and Red Onion
  • chicken quesadillas packed with veggies, chicken, and cheese. an awesome dinner idea for any night of the week!
    Cheesy Chicken Quesadillas Recipe

Most PopularCozy Date Night Recipes

A ceramic plate full of spicy sausage rigatoni with a fork resting on the side of the plate.
A shallow bowl full of creamy parmesan risotto and shredded short ribs.

Perfect with a Bottle of Red!

Don’t miss these incredible small batch recipes that pair perfectly with a fun bottle of red wine!

More Red Wine Pairings

New Recipes + Updates

Join our email list for your favorite recipes + more!

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