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A Flavor Journal

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A large mixing bowl full of grilled chopped salad ingredients tossed with a creamy Italian dressing. A small bowl of pita chips and dressing are nearby.

Grilled Italian Chopped Salad Recipe with Olli Salumeria

Four avocado halves stuffed with a grilled chicken mixture resting on a circular plate.

Grilled Stuffed Avocados with Tex-Mex Shredded Chicken and Black Beans

A cheesy, saucy, flavorful grilled chicken recipe for two! This fiesta lime chicken is like an Applebee's copycat, but better.

Cheesy Grilled Fiesta Lime Chicken Recipe for Two

A glass full of spiced pomegranate margarita garnished with a lime wedge, orange wheel, and pomegranate seeds. Another margarita sits behind it, and various garnish and ingredients are placed around the glass.

Spiced Pomegranate Margaritas

Chicken parmesan cut into pieces resting atop a circular blue plate.

Crispy Chicken Parmesan Recipe for Two

Two spicy chicken wrap halves set stacked on a plate on top of a small marble table.

Spicy Buffalo Chicken Wraps for Two

A small saucepan full of jalapeno slices and jalapeno simple syrup resting on a green hot pad.

Jalapeño Simple Syrup

A white bowl full of cheesy orzo, baked chicken, and roasted broccoli with a spoon place into the center of the bowl.

Spicy Cheddar Chicken & Broccoli Orzo for Two

A large glass mixing bowl full of chopped salad.

Crunchy Chopped Salad with Lemon Tahini Dressing

This recipe makes two side dish servings and comes together in 25 minutes!

Charred Lemon Orzo with Toasted Panko Breadcrumbs

A large salmon filet covered in a greek yogurt charred lemon dill sauce over a bed of arugula on a gray platter.

Easy Slow Baked Salmon with Creamy Charred Lemon Dill Sauce

A white bowl full of creamy penne pasta coated in a chipotle cream sauce and mixed with chicken and asparagus. A glass of white wine and a small bowl of chipotle peppers sit near the pasta bowl.

Spicy Chicken Pasta with Creamy Chipotle Sauce

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Sara - Author of A Flavor Journal.

Hi, I’m Sara!

I'm SO glad you're here! Welcome to A Flavor Journal, where I share my favorite small batch recipes for weeknights, date nights, and everything in between!

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Featured recipes:

A turkey burger topped with smashed avocado and red onions resting on a round wooden cutting board with a glass of beer can in the background.

Turkey Zucchini Burgers with Cheddar (Made for Two)

Easy Blackened Salmon with Mango Avocado Salsa & Cilantro Lime Rice

Baked turkey meatballs with zucchini and pepperoni arranged on a ceramic plate with a fork resting on it.

Baked Turkey Meatballs with Zucchini and Pepperoni

Cinco de Mayo Recipes for Two

Featured Recipes

  • A large plate with two buffalo shrimp BLT tacos resting on it. A spoon with feta aioli rests nearby.
    BLT Buffalo Shrimp Tacos with Feta “Aioli”
  • A bakery style blueberry muffin resting on an antique grater, surrounded by more blueberry muffins, a small bowl of blueberries, and a small jug of milk.
    Small Batch Blueberry Muffins with Streusel Topping
  • An ultimate BLT sandwich stacked with bacon, lettuce, tomato, black pepper mayonnaise, shredded cheddar cheese, and thinly sliced red onion in between two toasted slices of bread sitting on top of a cutting board lined with parchment paper.
    Ultimate BLT Sandwich with Cheese and Red Onion
  • chicken quesadillas packed with veggies, chicken, and cheese. an awesome dinner idea for any night of the week!
    Cheesy Chicken Quesadillas Recipe

Most PopularCozy Date Night Recipes

A ceramic plate full of spicy sausage rigatoni with a fork resting on the side of the plate.
A shallow bowl full of creamy parmesan risotto and shredded short ribs.

Perfect with a Bottle of Red!

Don’t miss these incredible small batch recipes that pair perfectly with a fun bottle of red wine!

More Red Wine Pairings

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