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Green leaf lettuce filled with shredded grilled buffalo chicken, shredded cheese, and a creamy ranch slaw.

Grilled Buffalo Chicken Lettuce Wraps

An Easy, Shredded Buffalo Chicken Lettuce Wrap Recipe Easy dinner recipes are all the rage for us lately.  My most popular blog post of all time is these buffalo chicken sliders for two, and people LOVE them.  I originally posted this shredded buffalo chicken lettuce wrap recipe about six years ago, so it was due […]

avocados, greek yogurt, and TONS of awesome flavors come together to make this AMAZING healthy alternative to chicken salad! avocado chicken salad | a flavor journal food blog

loaded avocado chicken salad

This stuff is NO joke.  I call it loaded avocado chicken salad for a few reasons: It’s loaded with fresh herbs. It’s loaded with not one, but THREE creamy base ingredients : avocado, greek yogurt, and just a touch of mayo. There’s ALSO crunchy almonds, a dash of hot sauce, organic rotisserie chicken, and more spices. […]

fresh blackberries, sage, and grapefruit mixed with honey simple syrup and sparkling water. a super refreshing drink sans booze! blackberry, sage, and grapefruit mocktail | a flavor journal food blog

blackberry, sage + grapefruit mocktail

Well, guys.  Cheers to the first ever mocktail recipe on the blog!  This drink is fruity, floral, tart, and so refreshing!  And obviously, it’s non-alcoholic, so it’s packed with body-loving nutrients, without being dragged down by any booze. I planted an herb garden on our balcony about six weeks ago, and my sage is CRAZY big.  I […]

fresh salmon, seasoned with spices and olive oil, is pan-seared and flaked apart. with a little smoked bacon, feta cheese, and veggies - these make my favorite spicy salmon tacos! spicy salmon tacos : a small batch recipe for two | a flavor journal food blog

spicy salmon tacos : a small batch recipe.

fresh salmon, seasoned with spices and olive oil, is pan-seared and flaked apart. with a little smoked bacon, feta cheese, and veggies – these make my favorite spicy salmon tacos!

roasted garlic hummus | a flavor journal

roasted garlic hummus.

Light, simple and full of flavor. Roasted garlic hummus is a great summertime snack and easy to keep around!

avocado chicken salad sandwich

avocado chicken salad sandwich.

Avocado chicken salad sandwich: a perfect light meal option during the week. Eat healthier without sparing any flavor!

a flavor journal.
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