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A Flavor Journal

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Latest Recipes

Honey Chipotle Chicken Tacos for Two

Honey Chipotle Chicken Tacos for Two

Small Batch Chocolate Chip Muffins with Greek Yogurt (Makes 6)

Small Batch Chocolate Chip Muffins with Greek Yogurt

Winter Jasmine Cocktail

Winter Jasmine Cocktail

A Creamy Small Batch White Chicken Chili Recipe for Two

White Chicken Chili for Two (Small Batch)

Miso Teriyaki Glazed Salmon & Rice Bowls with Avocado

Shredded Brussels Sprouts, Arugula, Shrimp, Bacon, and A Simple Buttermilk Dressing Salad for Two

Brussels Sprouts & Arugula Salad with Shrimp, Bacon, and Buttermilk Dressing

Lemon and Pea Risotto with Salmon

Creamy Lemon and Pea Risotto with Salmon

A Creamy Black Bean Tostada Recipe with a crunchy baked tostada shell topped with creamy black beans, avocado, and fresh tomato topping

Creamy Black Bean Avocado Tostadas

Small Batch Chicken and Vegetable Soup

A ceramic bowl full of creamy white bean and kale soup with a spoon resting in the bowl.

Small Batch Kale and White Bean Soup

Mediterranean Chicken, Hummus, and Kale Flatbread Tacos

Mediterranean Chicken, Hummus, and Kale “Tacos”

Mediterranean Salmon and Wild Rice Bowls with Mediterranean Vinaigrette

Mediterranean Salmon Bowls with Wild Rice

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Sara - Author of A Flavor Journal.

Hi, I’m Sara!

I'm SO glad you're here! Welcome to A Flavor Journal, where I share my favorite small batch recipes for weeknights, date nights, and everything in between!

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Featured recipes:

A very creamy chicken pot pie with biscuits resting in an oval baking dish with a large spoon nestled into it.

Creamy Chicken Pot Pie with Cheddar Chive Biscuits

A plate of broccolini parmesan orzo pasta with a golden fork resting on it.

Creamy Broccolini Parmesan Orzo for Two

A focaccia sandwich full of pickle, bacon, and cheddar chicken salad resting on a plate on top of a yellow napkin with a jar of pickles and a plate of bacon in the background and some chips on the plates next to the sandwich.

Bacon, Cheddar, & Dill Pickle Chicken Salad

Two cast iron bowls of bistro french onion soup with two spoons, a gold napkin, a lid, and crusty bread scattered around them.

Bistro French Onion Soup for Two

Featured Recipes

  • A large plate with two buffalo shrimp BLT tacos resting on it. A spoon with feta aioli rests nearby.
    BLT Buffalo Shrimp Tacos with Feta “Aioli”
  • A bakery style blueberry muffin resting on an antique grater, surrounded by more blueberry muffins, a small bowl of blueberries, and a small jug of milk.
    Small Batch Blueberry Muffins with Streusel Topping
  • An ultimate BLT sandwich stacked with bacon, lettuce, tomato, black pepper mayonnaise, shredded cheddar cheese, and thinly sliced red onion in between two toasted slices of bread sitting on top of a cutting board lined with parchment paper.
    Ultimate BLT Sandwich with Cheese and Red Onion
  • chicken quesadillas packed with veggies, chicken, and cheese. an awesome dinner idea for any night of the week!
    Cheesy Chicken Quesadillas Recipe

Most PopularCozy Date Night Recipes

A ceramic plate full of spicy sausage rigatoni with a fork resting on the side of the plate.
A shallow bowl full of creamy parmesan risotto and shredded short ribs.

Perfect with a Bottle of Red!

Don’t miss these incredible small batch recipes that pair perfectly with a fun bottle of red wine!

More Red Wine Pairings

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New Recipes + Updates

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